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               Recipes from Dawn's Healthy Kitchen

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Coconut Whey Smoothie

 

Makes 2 servings

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Ingredients:

 

 

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16 oz. (1 can) organic coconut milk​

4 scoops of MRM Dutch Chocolate Whey Protein​

1/3 tsp. Stevita Spoonable Dietary Supplement​

2 cups of ice

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1.  Combine coconut milk, whey protein, and stevita in a blender and pulse twice.

2.  Add ice to mixture and combine until smooth.  Be careful not to over mix.

3.  Pour mixture into two tall glasses and enjoy!

 

Nutritional Information:

4 cups = 745  Calories, 76.5g Protein, 44.5g Fat, 15g Carbohydrate, 2g Fiber

1 serving = 2 cups = 372.50 Calories,  38.25g Protein, 22.25g Fat, 7.5g Carbohydrate, 1g Fiber

 

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